In today's world life can feel overwhelming in your teens and twenties. Navigating school, peer relationships, dating and social media is a lot of pressure to manage but It doesn't have to be this way. With a little support, you can calm those anxious thoughts, improve your relationships and feel like your self again.
I'm Jess and I'm so happy you are here. As a therapist and intuitive healer I believe that we all have it within ourselves to be our own healer. So often we search outside ourselves for the answers and validation when everything we need is already there. As someone who has previously struggled with this, I am passionate about helping adolescent girls and young women as they begin a journey to healing and self love.
Email or message through Psychology Today and schedule a free ten minute phone consult to see if we are a good fit. If we decide it's a good fit we can go ahead and book our first appointment.
We will meet virtually once a week or biweekly and learn strategies to have you feeling your best. This will be a safe space for you to process what's going on in your life and feel supported. I do HIPPAA compliant online only that allows you to do therapy from the comfort of your own space. No commute, no waiting room. Just the support you need, when and were you need it.