Welcome to my self care blog

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Never did I ever think I had parasites. When the healer I was working with suggested I do a cleanse I said two things: 1) I haven’t travelled out of North America in two years (Thanks pandemic) 2) I’ve been tested before when I saw a functional medicine doctor and it came back negative. Little […]

Health and Wellness

November 12, 2021

Yes You Have Parasites: The Best Parasite Cleanse Protocol

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Are you as excited as me about doterra’s new nutrition line? As hard as I try I don’t always get enough greens, fiber and protein in my diet so this is exactly what I’ve been needing! According to a national survey 31% of people in the USA have a vitamin or iron deficiency, 95% of […]

Health and Wellness

January 17, 2021

Recipes with doTERRA’s Nutrition Line

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How to easily balance your hormones with essential oils and acupuncture.

Health and Wellness

January 6, 2021

Regulate Your Period with Acupuncture + Essential Oils

acupuncture hormones

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