categories

self care 

essential oils

detox

recipes

crystals

Welcome to my self care blog

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Are you as excited as me about doterra’s new nutrition line? As hard as I try I don’t always get enough greens, fiber and protein in my diet so this is exactly what I’ve been needing! According to a national survey 31% of people in the USA have a vitamin or iron deficiency, 95% of […]

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January 17, 2021

Recipes with doTERRA’s Nutrition Line

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How to easily balance your hormones with essential oils and acupuncture.

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January 6, 2021

Regulate Your Period with Acupuncture + Essential Oils

acupuncture hormones
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Check out this blog post I wrote for The Just Girl Project here:

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October 16, 2020

Not Just a Fad: 5 Crystals That Actually Bring Calm into Your Life

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It’s not always easy to figure out what we should invest in to help our doTERRA  biz. Over the past three years I’ve tried out a lot of resources to help me build by business and reach the rank of diamond. I’ll be sharing my five faves.  In my opinion it’s less about strategy and more […]

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June 15, 2020

5 Must Haves For Your Doterra Biz!

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Okay so I was all set up on mail chimp and things were going well. I had a good open rate and even some automation emails happening! But something was missing. I never felt like the templates or email were really pretty or on brand for me. Then I discovered Flodesk and within ten minutes […]

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January 20, 2020

Why I Switched from Mailchimp to Flodesk!

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doterra healthy habits. essential oils for wellness

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September 19, 2019

The Secret to Wellness is Found in Your Daily Routine!

doterra oils healthy habits
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Did you know it’s important to clear your own energy in addition to the energy of your home? Think about it- all day we interact with people whether it’s in person or online and these interactions can affect our energy.  The same way if we don’t wash our hair it picks up residue, pollutants and […]

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December 17, 2018

Good Vibes Only: How to Clear Your Energy with doTERRA Essential Oils

doterra clear energy chakras
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  Since I was a little girl, I’ve always loved books and reading. I could spend hours in a book store wandering around looking at all the books and topics. Anyone else love the smell of a new book?  Reading spiritual books was the catalyst for me beginning a high vibe and spiritual lifestyle!  I […]

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May 23, 2018

Change Your Life with My Four Favorite Books!

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It’s not always easy to figure out what we should invest in to help our doTERRA  biz. Over the past two years I’ve tried out a lot of resources to help me build by business and to recently reach the rank of diamond and these are my five faves.  In my opinion it’s less about strategy and more about mindset when it comes to succeeding in doTERRA!

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May 14, 2018

Five Must Haves for Your Doterra Biz

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Travelling with DoTERRA Oils: I don’t know about you but between flying somewhere hot on winter break and summer road trips I find I’m traveling a lot these days!  I’ve also done a lot of research on where germs live on the plane, trains, rental cars and public bathrooms ( Kind of wish I hadn’t read […]

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January 25, 2018

Jet Setting with Oils: DoTERRA Essential Oils for Travel

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