Welcome to my self care blog

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It’s no secret that the spring was tough! Suddenly having your kids home all day and being in charge of their online learning was no picnic. I leaned on my oils to support myself and my kids more then ever during that time. No matter what your school situation is I’m excited to share how […]


August 20, 2020

Surviving Online Schooling with Essential Oils

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Did you know it’s important to clear your own energy in addition to the energy of your home? Think about it- all day we interact with people whether it’s in person or online and these interactions can affect our energy.  The same way if we don’t wash our hair it picks up residue, pollutants and […]


December 17, 2018

Good Vibes Only: How to Clear Your Energy with Essential Oils

doterra clear energy chakras
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June 12, 2017

Five Life Lessons from Gabby Bernstein’s Spirit Junkie Masterclass!

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