self care 

essential oils




Welcome to my self care blog

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Let’s be honest, we want our storage solutions to be pretty and fit in with our home decor! Gone are the days of putting your oils in a Tupperware box or scattered around your house. Truth is, the more organized and easy to find your oils are, the more you will get out of them. […]

Essential Oils

December 2, 2021

Top 3 Essential Oil Storage Options

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Never did I ever think I had parasites. When the healer I was working with suggested I do a cleanse I said two things: 1) I haven’t travelled out of North America in two years (Thanks pandemic) 2) I’ve been tested before when I saw a functional medicine doctor and it came back negative. Little […]


November 12, 2021

Yes You Have Parasites: The Best Parasite Cleanse Protocol

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Altars are a sacred space you can set up in your home to enhance your spiritual practice! They can be as elaborate or as simple as you want and can be in any room in your house. As you begin to use your alter you may find that even just being in its presence will […]


October 21, 2021

Altars: How to Create a Sacred Space

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