xoxo, Jess

Welcome to my blog where you can find out the best essential oil and self care tips out there! 

the blog

How a Health Scare Got Me to Switch to Non-Toxic Products

January 13, 2019

While I’ve always been interested in natural living it wasn’t until a health scare I had four years ago that I decided to detox my home and ditch toxic products! I went into see a doctor for some routine gastrointestinal blood tests since I have celiac disease. I didn’t even plan on checking the results […]

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Good Vibes Only: How to Clear Your Energy with doTERRA Essential Oils

December 17, 2018

Did you know it’s important to clear your own energy in addition to the energy of your home? Think about it- all day we interact with people whether it’s in person or online and these interactions can affect our energy.  The same way if we don’t wash our hair it picks up residue, pollutants and […]

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Holiday Gift Guide!

November 16, 2018

It’s that fun time of year where we get to pick out gifts for our loved ones and maybe even ourselves! (I can’t be the only one who  treats themselves?!?) I absolutely love shopping and discovering amazing products so I’ve taken all the guess work out of it for you and I’m sharing my favorite […]

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Four Roller Ball Blends You Can’t Live Without!

June 23, 2018

Every oil user knows you gotta have roller ball bottles- the question is which ones do you make and how do you make them? Making your own blends is a great way to save money and to make using your oils convienent! Below are my favorite blends: Glow Blend: This blend is for you if […]

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Five Life Lessons from Spirit Junkie Masterclass- A Review

June 2, 2018

A year ago today I finally made it to Spirit Junkie Masterclass in NYC with my mentor and teacher Gabby Bernstein. I met Gabby seven years ago at Kripalu after I found her books in the most serendipitous way and then realized we had a friend in common. If you don’t know what masterclass is […]

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Change Your Life with My Four Favorite Books!

May 23, 2018

  Since I was a little girl, I’ve always loved books and reading. I could spend hours in a book store wandering around looking at all the books and topics. Anyone else love the smell of a new book?  Reading spiritual books was the catalyst for me beginning a high vibe and spiritual lifestyle!  I […]

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Five Must Haves for Your Doterra Biz

May 14, 2018

It’s not always easy to figure out what we should invest in to help our doTERRA  biz. Over the past two years I’ve tried out a lot of resources to help me build by business and to recently reach the rank of diamond and these are my five faves.  In my opinion it’s less about strategy and more about mindset when it comes to succeeding in doTERRA!

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Gluten Free and Vegan Raw Energy Balls!

May 3, 2018

As a celiac babe, I’m always looking for yummy gluten free treats that also offer some nutritional value! Recently I had some delicious energy balls from  COCO BEET which is a fantastic juice bar in a Boston suburb and I just had to recreate a version when I got home. Below is my recipe- let me […]

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Jet Setting with Oils: DoTERRA Essential Oils for Travel

January 25, 2018

Travelling with DoTERRA Oils: I don’t know about you but between flying somewhere hot on winter break and summer road trips I find I’m traveling a lot these days!  I’ve also done a lot of research on where germs live on the plane, trains, rental cars and public bathrooms ( Kind of wish I hadn’t read […]

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Five Life Lessons from Gabby Bernstein’s Spirit Junkie Masterclass!

June 12, 2017


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