Welcome to my self care blog

It’s not always easy to figure out what we should invest in to help our doTERRA  biz. Over the past three years I’ve tried out a lot of resources to help me build by business and reach the rank of diamond. I’ll be sharing my five faves.  In my opinion it’s less about strategy and more […]

Have you been wondering if the products you use to clean your home have toxic ingredients in them that could affect your family’s health? I found myself asking that very question about two years ago. You may think that because you are buying ones labeled as “organic” or “green” that they are safe as I […]

By now you’ve probably heard about detox baths but maybe you aren’t sure why you should do them or how to. Don’t worry I’ve got you covered! I take a detox bath at least once a week (it’s a great self care Sunday activity) but I aim for three a week. Let’s dive into five […]

Okay so I was all set up on mail chimp and things were going well. I had a good open rate and even some automation emails happening! But something was missing. I never felt like the templates or email were really pretty or on brand for me. Then I discovered Flodesk and within ten minutes […]

Did you know essential oils play an important part in zero waste living? You can literally create hundreds of DIYS with our therapeutic grade oils rather then buying wasteful packing and toxic products! From cleaning supplies to dry shampoo to face masks to moisturizer you can pretty much make everything you need using oils and […]

I don’t know about you but between flying somewhere hot on winter break and summer road trips I find I’m traveling a lot these days!  I’ve also done a lot of research on where germs live on the plane, trains, rental cars and public bathrooms ( Kind of wish I hadn’t read all that) so I’m […]

doterra self care starter kit daily ritual essential oils light and lotus

The New moon is a time of new beginnings and an opportunity to plant seeds for what you would like to grow in your life. We do this by setting intentions on the new moon and beginning the process of manifestation. So it’s important to get clear about what you really want to create in […]

I’m always looking for a quick and healthy breakfast option and if it’s picky kid approved that’s a win in my house! The recipe can be made two ways one of which is paleo and one which has an extra ingredient. Paleo way: one ripe banana two eggs few shakes of cinnamon (this doesn’t really […]

doterra healthy habits. essential oils for wellness