Welcome to my self care blog

I’m always looking for a quick and healthy breakfast option and if it’s picky kid approved that’s a win in my house! The recipe can be made two ways one of which is paleo and one which has an extra ingredient. Paleo way: one ripe banana two eggs few shakes of cinnamon (this doesn’t really […]

https://contributor.huffingtonpost.com/cms/post/593c3ebce4b014ae8c69e101

http://www.huffingtonpost.com/entry/sleep-is-the-new-black-how-to-get-a-great-nights_us_573e2bf4e4b09f28cf598779