Welcome to my blog where you can find out the best essential oil and self care tips out there!
Did you know essential oils play an important part in zero waste living? You can literally create hundreds of DIYS with our therapeutic grade oils rather then buying wasteful packing and toxic products! From cleaning supplies to dry shampoo to face masks to moisturizer you can pretty much make everything you need using oils and […]
I don’t know about you but between flying somewhere hot on winter break and summer road trips I find I’m traveling a lot these days! I’ve also done a lot of research on where germs live on the plane, trains, rental cars and public bathrooms ( Kind of wish I hadn’t read all that) so I’m […]
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The New moon is a time of new beginnings and an opportunity to plant seeds for what you would like to grow in your life. We do this by setting intentions on the new moon and beginning the process of manifestation. So it’s important to get clear about what you really want to create in […]
I’m always looking for a quick and healthy breakfast option and if it’s picky kid approved that’s a win in my house! The recipe can be made two ways one of which is paleo and one which has an extra ingredient. Paleo way: one ripe banana two eggs few shakes of cinnamon (this doesn’t really […]
doterra healthy habits. essential oils for wellness
Every full moon we have the beautiful opportunity to release what no longer serves us! This can be in the form of releasing energy, limiting beliefs, fears, old habits and even relationships. When we engage in this process of letting go we can make room for new blessings and abundance in all forms. Essential oils can both assist and enhance this practice when […]
How do you truly feel about your period? Is it something you dread and maybe even subconsciously feel ashamed of? Or is this natural process something you embrace and use as a time to slow down and take it easy? Whether we are aware of it or not from a young age we receive messages […]
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While I’ve always been interested in natural living it wasn’t until a health scare I had four years ago that I decided to detox my home and ditch toxic products! I went into see a doctor for some routine gastrointestinal blood tests since I have celiac disease. I didn’t even plan on checking the results […]