Welcome to my self care blog

As a celiac babe, I’m always looking for yummy gluten free treats that also offer some nutritional value! Recently I had some delicious energy balls from  COCO BEET which is a fantastic juice bar in a Boston suburb and I just had to recreate a version when I got home. Below is my recipe- let me […]

Travelling with DoTERRA Oils: I don’t know about you but between flying somewhere hot on winter break and summer road trips I find I’m traveling a lot these days!  I’ve also done a lot of research on where germs live on the plane, trains, rental cars and public bathrooms ( Kind of wish I hadn’t read […]

https://contributor.huffingtonpost.com/cms/post/593c3ebce4b014ae8c69e101

http://www.huffingtonpost.com/entry/say-goodbye-to-holiday-stress-with-essential-oils-three_us_5852d9fbe4b091884b61151a

http://www.huffingtonpost.com/entry/sleep-is-the-new-black-how-to-get-a-great-nights_us_573e2bf4e4b09f28cf598779